with 3 belts included with the Sauna Pro 3, you can target up to 3 areas at a time!! No more breathing in hot, sweaty air. No more uncomfortable, heated wooden benches. All of the targeted effect of a personal Sauna, but better! This portable sauna is great for the abdomen, waist, back and hips. Simply apply the belts around the chosen body parts, set your desired temperature, and let the belts do all of the work. The secure Velcro attachments help them stay firmly in place, allowing the targeted heat action to do all the work. Accessories: 3 Adjustable Sauna Pro 3 Personal Sauna Belts (1 Large, 2 Medium) LED Timer & Temperature Control (adjusts from 95 to 149 degrees) User Manual Tape measure AC Adapter Extension belt Bubble bag Packing details: MEAS: 82X30X45CM (0.111cbm/ctn) QTY: 20pcs/ctn G.W: 14.7KGS N.W: 13.6KGS 20'FT: 5 080PCS(254ctns) 40'FT:12 200pcs(610ctns)